Home Indonesia Bali Seminyak Stress Management 8 Days Stress Management Retreat in Bali

8 Days Stress Management Retreat in Bali

The Place Retreats, Seminyak, Indonesia  


The Place Retreats has been uniquely created to let you relax your body, heal your mind, and restore your vitality in a safe, discrete environment. The Place individual retreats are for people who want to recover, revive, and renew themselves in a luxurious retreat, under expert guidance. Expect a transformational experience in which you will be supported, guided and nurtured by renowned expert practitioners of psychotherapy, meditation, yoga, and healing. With therapy sessions and both Kundalini and Yin yoga practice guided by The Place experts, perceptions and belief systems that filter, and shape reality are changed, allowing guests to view their world with a brand-new perspective and outlook.


This is a fundamental, deep transformation that has given a multitude of the guests, a new life in which they are finally the masters, creating their own reality.

  • Airport transfers 
  • Contemporary and spacious guest rooms with en suite bathroom 
  • 3 meals a day, for all dietary requirements, provided by our resident chef 
  • 5 Individual Therapy sessions 
  • Daily Kundalini Yoga & Meditation 
  • 1 Private Yoga consultation 
  • Daily Yin Yoga sessions 
  • IV Vitamin Therapy 
  • 2 Complimentary Body Therapy sessions selected from the following menu: Craniosacral, Watsu, Hypnotherapy, Energy Healing, Japanese Acupuncture, Chinese Osteopathy, Spiritual Wellness, Qi Gong, Reiki and Hypnotherapy 
  • 2 Balinese Massages

Program Schedule

A typical daily schedule at The Place Retreats:

  • 08:15 - 10:00 Yoga - Kundalini yoga and meditation
  • 10:00 Breakfast 
  • 11:00 - 14:00 Psychotherapy sessions, healing treatments, massage
  • 14:15 - 15:00 Light lunch
  • 16:00 - 17:15 Yin yoga class
  • 19:00 Dinner buffet


Jean-Claude Chalmet
Lead Therapist
Jean-Claude is a leading psychotherapist specializing in systemic family therapy and emotional abuse. Jean-Claude established a thriving London practice in 2003 and in 2015 opened The Place retreat center in Bali.

Manuela Herreros
Head of Wellness
Manuela has dedicated her life to the study and teachings of yoga and meditation, allowing her to help people to find their own path in life and wellbeing.

Elisa Senese
Spiritual Healer 
A full time integrative Spiritual Healer, Craniosacral Therapist, Aquatic Bodyworker, Medical Qigong instructor and Soul Mentor for 18 years.

Angela Perez
Yoga & Tantra Teacher
Angela has lectured and taught in many parts of the world on Yogic Philosophy, Tantra, Ayurveda and Kundalini and gratefully enjoys teaching Ashtanga, Hatha, Yin and Tantra classes and workshops. Angela is a Yoga Alliance internationally certified yoga instructor at both the RYT-500 and E-RYT 500 level.

Stefanie Holzer
Massage Therapist
Stefanie studied in Austria and gained her Massage Therapy degree in 2003 . Focusing on Deep Tissue Massage, Acupuncture Massage, Trigger Point Massage, Sports Massage, Reflexology, Manual Lymphatic Massage, Aromatherapy and Arddam .


  • Accommodation at The Place Retreat is a truly residential experience. 
  • Each Luxury Room boasts an interior which has been individually decorated with European antiques, en-suite bathroom, and all amenities.
  • Each room has access to the Residence’s shared pool, lounge and dining areas.

Facilities Included

Bicycle rental
Air-conditioned rooms
Airport shuttle
Dining area
Free parking
Free Wi-Fi
Luggage Room
Multilingual staff
Special menu request
Swimming pool (outdoor)
Vegetarian/Vegan Food
Wireless internet


Healthy menu created by in-house Nutritionist Valeria Sumar. Nutritional meals designed to support your body through the retreat programme. Varied international cuisines, supporting vegetarian, pescatarian, gluten-free, lactose-free, and vegan diets.
The following meals are included:
  • Breakfast
  • Lunch
  • Dinner
  • Drinks
The following drinks are included:
  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices
The following dietary requirement(s) are served and/or catered for:
  • Vegetarian
  • Vegan
  • Gluten-Free
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Lactose Free

Yoga Styles

  • Kundalini Yoga & Meditation
  • Yin Yoga

Skill Level

The retreat is open to all skill levels

Spa Treatments

  • Craniosacral
  • Watsu
  • Hypnotherapy
  • Energy healing
  • Japanese acupuncture
  • Chinese osteopathy
  • Spiritual wellness
  • Qi Gong
  • Reiki
  • Balinese Massage

What's Included

  • Contemporary and spacious guest room with ensuite bathroom
  • Daily Kundalini Yoga and Meditation 
  • Daily Yin Yoga
  • Private yoga consultation
  • Choice of 2 healing treatments from the menu: Craniosacral, Watsu, Hypnotherapy, Energy Healing, Japanese Acupuncture, Chinese Osteopathy, Spiritual Wellness, Qi Gong and Reiki
  • 2 Balinese massage sessions
  • 5 Individual psychotherapy sessions with Jean-Claude Chalmet
  • Full daily retreat menu designed by Nutritionist Valeria Sumar and prepared by Head Chef Harrison Johnson
  • Daily detox juice
  • Free flow of coconut water
  • Airport pick-up and drop-off

What's not included

  • Airfare
  • Travel insurance


Things to do

  • Weekly Kundalini and Yin Yoga CLass
  • From Monday to Saturday at 8:15am The Place Bali hosts weekly Kundalini Yoga classes and every Wednesday at 4:00pm Yin Yoga classes with Manuela Herreros who is not only a renowned Kundalini, Hatha, and Yin Yoga teacher and also the wellness director of The Place
  • Bali is an an Island of Temples, Mountains and Volcanoes so there are many places to visit for sightseeing.

Scheduled Event from Jul 18 to Jul 26, 2020

Booking available from Jul 18 to Jul 26, 2020

Check-In: 12:00 am

Check-Out: 12:00 am

Deluxe Room with En-Suite Bathroom


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Cancellation Policy

  • 50% Deposit needed to secure bookings
  • Full payment required 30 days before arrival

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