Home Thailand Phuket Phuket Yoga The pureness of Yoga Retreat, Min Stay 3 Nights in Phuket (Last Dry Season)

The pureness of Yoga Retreat, Min Stay 3 Nights in Phuket (Last Dry Season)

99/4 Moo 7, Phuket, Phuket, Thailand - 83130

Introduction

A gentle, spiritual and therapeutic yogic experience suitable for all, beginners, intermediate and advanced Yogis. Practice different forms of Yoga, from basic Hatha stretch or Vinyasa flow to more intense Yin Yoga, Yoga therapy, and the breath work meditations. The ongoing retreat, which can be booked 365 days per year, has been designed and is guided by the resort’s Ayurveda Spa team, working with the best teachers only. Combine your daily Yoga routine with a wonderful holiday, in a super relaxing environment without children. Enjoy your private, tropical villa with outdoor shower and private terrace and hammock, the salt-water treated pool, the tasty and healthy vegan meals (non-vegan option available), life-drinks, in the most beautiful area in Phuket, Rawai, and Nai Harn Beach.

Highlights

  • 2 daily Yoga Sessions
  • Soul healing meditation session
  • Complimentary shuttle service to the beach and to local markets
  • Daily healthy meals

Program Schedule

Itinerary for Pure Yoga Retreat (min stay of 3 nights is required)

Check in day: 

  • Check-in 
  • Introduction to the resort and the program 
  • 30 minutes welcome massage 
  • Health Drinks - either Booster wheat grass shots with Triphala or Immune veggie drink 
  • Afternoon yoga session including meditation or breathing 
  • Vegan or Vegetarian Dinner 


Check out day: 


  • Morning yoga session including meditation or breathing 
  • Healthy breakfast 
  • Check out 
  • Vegan or vegetarian lunch 


Any other day of the retreat between check in and check out day: 


  • Morning yoga session including meditation or breathing
  • Healthy breakfast
  • Vegan or Vegetarian Lunch
  • Afternoon yoga session including meditation or breathing
  • Health Drinks either Booster wheat grass shots with Triphala or Immune evening veggie drinks
  • Vegan or Vegetarian Dinner

Instructors

Dr. Subhash Annoji Shanbhag


Dr. Subhash holds a Bachelor’s Degree in Ayurveda science. Trained and practiced in India under well-known teachers, he has the ability to adapt and plan tailor-made treatments to every individual. His sessions begin with detailed counseling on dosha, medical history, and pulse diagnosis. He started his career in India 10 years ago and is now practicing in Phuket under the banner of Mangosteen Ayurveda Spa.


Anna Petrovska


Passionate meditation and yoga teacher, alternative modalities therapist and talented experienced vegetarian raw chef. Professional experience of teaching Hatha Yoga, Kundalini Yoga, Aerial Yoga, Breathwork and Meditations with Dynamic Movement Therapy. Worked with various healing modalities, including tradition Reiki (Master Level), Crystal Reiki, Ayurvedic Aromatherapy , Acupressure for emotional release ,Tuning Fork Sound Therapy, EFT Therapy and Body Movement Therapy. Yoga classes at Mangosteen Prana Yoga Sala, mediation and sound therapy.


Koong Jiraphorn


I'm passionate about Yoga for a long time. I had the opportunity to train as a Yoga teacher in Rishikesh, India and I received the certificate of the Yoga Alliance YTTC, from Satyam Vedic Yoga School with Yogacharya Somdutt Amoli. I'm now living in Phuket to teach Yoga at different Yoga Centers. When I had the opportunity, I went to workshops in additional places to gain new knowledge, because I thought that learning was endless. Since 2017, I'm teaching Vinyasa Yoga at the Mangosteen Resort.


Orlando Matos Abreu


Hatha Yoga Instructor, specializing in Yoga Therapy and Spine Rejuvenation. With a predominate background in Hatha Yoga Orlando has also incorporated Vinyasa and Yin Yoga creating different therapeutic sequences suitable for all ages and levels! Combining different breathing techniques and mental focus, this relaxing yet dynamic therapeutic approach continues helping many with not only flexibility but also chronic pain balancing mind and body! Orlando for example passed the RYS-500 Yoga Shiromani Teacher Training with Dr. Om Prakesh in Uttarakhand, Himalaya, India in January 2018.


Kirstin Gourlay


Kirstin has been living in Thailand since 2015 and teaches Yoga & Meditation, is an Access Bars Energy Healing Practitioner, as well as a holistic wellness consultant. At Mangosteen Resort, she is teaching Restorative & Yin based Yoga classes, suitable for all levels, and helps our guests to find that this is where your mind, body and soul can find balance and peace.

Accommodation

For your retreat, you can choose between the resort's four different rooms types, from the basic Superior Garden Villas (but still 58 square meters) to their most famous Superior Jacuzzi Villas including a Jacuzzi hot tub. All villas lay amidst the lush tropical gardens with the Deluxe Jacuzzi and Royal Jacuzzi Villas having a partial sea view and being the most spacious and luxurious room types.


The size of the rooms ranges from 58 square meters to 94 square meters, and provide guests with spacious, large, and private space. Each villa features a comfortable seating area, spacious al-fresco bathrooms with an outside garden rain-shower and a terrace, all designed to ensure an enjoyable stay.

The rooms are well fitted out with a variety of unique interior features, designed by John Underwood. Warm tones, rich colors, heavy wooden furniture, and mostly natural materials used and combined to an almost timeless design make you feel comfortable right away.

Mangosteen Ayurveda & Wellness Resort's villas have been designed to be naturally cool, with very high insulation and air ventilation through the roof. Even without air-conditioning, you will feel comfortable and relaxed. The air-conditioning is working quietly, the temperature control is precise, and you can reach it from your bed. 

Mattresses are first grade for a very comfortable sleep and sweet dreams. The tropical gardens are kept natural, cultured but not over-designed, attracting local animals such as geckos, birds, frogs, and butterflies, also a result of environmentally friendly pest control systems.

Facilities Included

Steam room
Air-conditioned rooms
Airport shuttle
Bar
Car rental
Currency exchange
Dining area
Environmentally friendly
Free parking
Free Wi-Fi
Garden
Gym
Hot tub / Jacuzzi
Laundry
Lobby
Medical assistance
Meditation garden
Meeting room
Multilingual staff
Poolside bar
Restaurant
Sauna
Spa
Swimming pool (outdoor)
Terrace
Vegetarian/Vegan Food
Wireless internet

Food

All our Yoga retreats are offered with full board which means daily breakfast buffet, wholesome lunch, and fresh dinner. All meals are usually Vegan or Vegetarian (Non Vegan / Vegetarian options available on request).

Yoga Styles

  • Kundalini
  • Hatha
  • Hatha Flow
  • Vinyasa
  • Yoga Therapy
  • Yoga Stretch
  • Dynamic Hatha
  • Yin Yoga
  • Restorative Yoga

Skill Level

Basic/Intermediate/Advanced

Spa Treatments

Spa treatments are not included in this program but can be booked additionally or you can book one of our Wellness Escapes Programs which includes 1 daily Spa treatment in addition to all the other inclusions.

What's Included

YOGA RETREAT INCLUSIONS: 


3 Nights or longer accommodation in a Mangosteen Villa 

  • Breath work Meditation Sessions
  • 2 daily Yoga classes (Hatha Stretch, Vinyasa Flow, Yin, Yoga Therapy)
  • Additional Yoga and Meditation classes on demand (low cost)
  • Daily breakfast buffet, wholesome lunch and fresh dinner (vegan and non-vegan options available)
  • Daily Life-Drinks, drinking water
  • Booster Wheat grass shots with Triphala
  • 30 min Massage at Mangosteen Spa

What's not included

  • Airport transfer (can be booked additionally)
  • Excursions and sightseeing tours (can be booked at the hotel)
  • Extra yoga classes apart from the daily morning and afternoon yoga session (2 daily sessions included, more available on request, 500 Baht per person, per hour)
  • Spa Treatments 

Location

Things to do

Phuket offers an enormous choice of tours and excursions, from snorkeling trips to scuba diving, Island hopping, canoeing in Phangnga Bay, visiting temples and the famous Phuket Big Buddha, shopping malls, markets, cultural shows, natural exploration, like hiking and elephant sanctuaries, of course, various water sports and golfing.


The Mangosteen is located close to most of Phuket attractions, like Nai-Harn Beach, Ao Sean Beach, Ya Nui Beach, Kata Beach and the Kata Viewpoint, the famous Promthep Cape Sunset Viewpoint, Rawai Seafood Market, the Big Buddha and Chalong Temple and also Chalong Pier is only a few minutes away, the main pier from where all Phuket boat trips are starting. An ideal location for those who wish to explore Phuket! 


Phuket Fantasea show and Phuket Fantasea cultural theme park 

Inspired by Thailand’s exotic heritage, Phuket FantaSea not only showcases the charm and beauty of Thailand but also enriches ancient Thai traditions with the wonder of cutting-edge technology and special effects.

The result is a stunning 140-acre cultural theme park that has become the ultimate in night-time entertainment on the resort island of Phuket. Created at a cost of over 3,500 million THB, Phuket FantaSea offers a multitude of attractions not found anywhere else in the world. 

Phang Nga Bay sea canoe 

Phang Nga Bay with its beautiful limestone rocks and islands is one of the most stunning must-see attractions of Phuket. The bay is best to be explored by sea canoe. Watch the wildlife, paddle through narrow bat caves and fantastic lagoons. The bay can be explored at almost any weather condition, it is well protected from waves and sunshine is not absolutely necessary.

Since Mangosteen Resort has opened, the best sea canoe trip is always recommended, John Gray Hong by Starlight. John’s trip is the best to recommend and an experience not to be missed. 

Salt-water swimming pool 

The large free form swimming pool is salt-water treated and the heart of the property. It is open 24 hours with water temperatures around 30 degrees. There is generous space for everybody and even with the resort fully booked, the pool area will not feel crowded.

Thai cooking classes 

Thai food is famous around the world and with Asia shops mushrooming in almost every country and city worldwide, more and more people like to cook some of the tasteful and spicy dishes at home. Book a Thai cooking class with the resort's chef and learn by doing.

Booking available from Jul 01 to Oct 31, 2020

Check-In: 02:00 pm

Check-Out: 11:00 am

Royal Balcony Jacuzzi Villa

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Royal Garden Jacuzzi Villa

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Royal Balcony Jacuzzi Villa

1 PAX

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Deluxe Jacuzzi Villa

2 PAX

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Royal Garden Jacuzzi Villa

1 PAX

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Superior Jacuzzi Villa

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Superior Garden Villa

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Deluxe Jacuzzi Villa

1 PAX

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Superior Jacuzzi Villa

1 PAX

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Superior Garden Villa

1 PAX

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Cancellation Policy

  • The deposit is 50% and it is refundable if the booking is cancelled up to 30 days before the arrival date. The remaining balance is to be paid upon arrival.

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